When our emotional center of gravity is firmly balance over our own two feet, then just like when we are physically balanced, we are emotionally grounded and balanced and can realize our potential as a human being.  
-Allen Berger, Ph.D.
When in doubt, ask better questions. Forget rhetorical questions; ask questions with genuine curiosity. Curiosity is the opposite of assumption and is the primary ingredient in respect. 
-Thom Rutledge, LCSW
Good ideas and even the most fascinating concepts do nothing to changes us. Only practice can do that. 
The measure of who we are and how we are doing has less do to with what makes us happy and much more to do with what brings self-respect. Who we are, individually and collectively, is ultimately determined by how we respond to fear and adversity. Anybody can have a good day on a good day.
The first part of any problem
that I must solve is that
which is between me and me.
-Thom Rutledge
Conversation is collaboration.
We hope that you will join our conversation. 
Collaborate with us every week: Start HERE. 


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